Some major cardiac risks are related to your ageing process. You can visit any cardiac website to read through these risks and find our cure to prevent them. There are many factors that contribute to the poor cardiac health. There are certain risk factors that you may be born with and you just cannot do anything about it.
Let’s take a look at the top 3 cardiac risks while you are ageing up:
- Age Is A Predominant Factor
Science says that people above 65 years are more prone to cardiac risks such as coronary heart disease or heart attack. While heart stroke is common in both the genders, women are proven to be at higher risks after a certain age. There are certain health defects since birth that you cannot do anything about. Moreover, the growing uncontrollable food habits with age and the increase in cholesterol levels after a certain age certainly add on to more risk factors. Old age also mean sleeplessness, restlessness and accumulated stress, anxiety or depression. A combination of all these factors contributes to the cardiac risks.
- Heredity Is A Known Factor
Parents who had some heart problems during their old age transmit the same cardiac problems to their kids. Obesity and diabetes are two commonly transmitted conditions from parents to children. Anybody with a family history of any heart disease is bound to fall in the category of cardiac risks. A regular health check-up can help you keep away from any such disorder. The earlier any disease is diagnosed, the better are the chances to cure it instantly.
- Tobacco Intake
You log on to any website; you will find point 3 as the leading contributing factor to the increasing cardiac risks category. Tobacco in any form either causes cancer or a coronary heart disease for sure. This is because tobacco combines with the other risk factors to further promote the dangers of any coronary heart disease. It is hence very important to gradually cut down or stop your habit of tobacco intake, particularly, cigarette smoking.
The above 3 cardiac risks can occur in anybody who is avoiding his or her poor lifestyle, tobacco dependence, junk food habits, stress and depression.