Mental Illness is a condition of brain which can affect thinking and behavior. There are about 200 types of mental illness. The common ones are depression, bipolar disorder, dementia, schizophrenia and anxiety disorders and it may be the result of a reaction due to environmental stresses, genetic factors, biochemical imbalances, or a combination of these.
Signs and Symptoms of Mental Illness
It is important to pay attention to sudden changes in thoughts and behaviors as these may be indicators of some sort of mental disorder. In adolescents and adults, disordered thinking, prolonged depression, feelings of extreme highs and lows, fears, worries and anxieties, social withdrawal, dramatic variations in eating or sleeping habits, unusual aggressive behaviour, hallucinations, suicidal thoughts, and numerous unexplained physical ailments are some of the symptoms of mental problems as mentioned by qualified Psychiatrist in Kolkata.
There are few other symptoms such as:-
- Changes in sleeping and/or eating habits
- Incapability to cope up with the daily challenges
- Excessive complaints of physical ailments
- Intense fear and prolonged negative mood
How to deal with it?
Accepting Warning Signs
You may often come across people who deny the warning signs, being considered about what other people will think because of the stigma attached to the mental disorders. However, it is better to accept it. This would enable one to mentally prepare for the treatment.
Handling Uncommon Behavior
Generally, the signs of a mental illness are often behavioral. It is possible that a person may be extremely quiet or withdrawn. On the contrary, they may burst into tears, have great anxiety or have outbursts of anger.
Even after treatment by the health care services, individuals with a mental illness can exhibit anti-social behaviors. Publically, these behaviors might appear to be disruptive and hence, difficult to accept. If you notice such behavior, you must discuss it with your doctor or mental health professional to ask all the questions you might have regarding the same.
Seeking Help of a Self Help Group
If it feels difficult to discuss your situation with friends or other family members, you find self-help support group to deal with the problem. These groups may provide an opportunity to communicate with other people who may be undergoing similar problems and thus, offer valuable advice.
Therapy By Psychiatrist
A mental health professional such as experienced Psychiatrist in Kolkata can suggest ways to cope up with the illness in the right way. While choosing a therapist, for some of your family member, be patient and go for the most appropriate one.
Conclusion:-
There are various examples to prove that with a suitable treatment, people with mental illness can return to a productive and fulfilling life. Thus, there is a hope for recovery in maximum cases of mental disorders.